Farm raised can be good but often bad. Depending on the country of origin and they often hide that Chinese or Thailand label under the "from New Jersey" label.
Some fish are not and never can be farm raised. Halibut, cod, haddock, bluefish, ono, and many tunas. Farm raised flounder is not flounder. Farm raised salmon is fine if it's farm raised in the ocean. Most farm raised fish are done in large ponds. Recirculated food and waste. Tilapia is garbage. Pretty as it looks it is always bad. Naturally contains Omega 6 and not omega 3 like many fish. Omega 6 is something you need to read up on.
Eat a stick of margarine instead. The Villages does not have a good fish market. The stand on 466 is very good but expensive. The real stuff. Sweetbay has great cod and haddock (at times). Take your fish pills and master chili.
Feel free to write and ask more. Many years in the fish biz.
Bubbagumpel@gmail.com (getting rid of the yahoo mail)