Quote:
Originally Posted by casita37
jaringg, Thanks for posting this. Can you give us an example of a meal suggestion?
I agree with Villages PL regarding just because one loses weight, doesn't make it actually healthy. Skin improving is a step in the right direction, for sure, so there must be some truly good stuff included.
However, if she suggests white foods or bad fats, I would not be inclined to join the class. I will call the school today, but still thought an example of a meal might help us all determine if it's a good fit for ourselves.
Thanks again.
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NormaJean does not suggest a diet, she aims to show everybody what to eat and how,what time and when.
If you would like a sample of her thinking. Take a look at this link.
Forks Over Knives (2011) - IMDb
She also has a blog which has been dormant for several years.
A.G.E.LESS
Gerry