Quote:
Originally Posted by mmckeogh
I was glad to see all the info and input here. I have read a lot about osteoporosis and came to the same decision as many here: no drugs, more exercise, supplements, proper diet. However, I did come across a supplement called Lactoferrin, no side effects. Does anyone have any add'l info on this supplement to prevent bone loss and promote new bone?
|
I've been researching on line and reading reviews for lactoferrin. It sounds very interesting for possible bone growth. It also appears to be a great supplement for auto immune issues that I have. I ordered it today. I've been taking the K2 as well.....also calcium, mag, D, and HRT. I won't know for 2 years if it helps with the osteoporosis, but I will know if it helps with other issues. I also will know if it is easily tolerable.(I don't do well with drugs).......I'll keep you posted.