Talk of The Villages Florida - View Single Post - Keeping Fit after 55
Thread: Keeping Fit after 55
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Old 01-20-2014, 05:24 PM
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swimdawg swimdawg is offline
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Talking Best med & now best exercise???
Quote:
Originally Posted by kittygilchrist View Post
and here I was looking for inspiration. at least my abs got a laughter workout.
Kitty....you've heard it many times...LAUGHTER IS THE BEST MEDICINE! Hmmmm......now Laughter is the best EXERCISE??? Why not?!!!

Yep...this is Karen, who truly does swim a half mile every day.....even when it's zero degrees out there....like it will be tomorrow morn up here in Swimdawg North!!!
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Swimdawg because I swim daily and I have the World's Cutest Dawg, Ali Lin
(My name is Karen)