Talk of The Villages Florida - View Single Post - Elimination diet showed the way
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Old 02-18-2014, 11:54 AM
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Quote:
Originally Posted by russtcc View Post
I have terrible problems with my hands/fingers with inflammation. Has this type of process been helpful? Fixing this would greatly benefit my golf game. Thank....
I don't see why it wouldn't be helpful. It's certainly worth a try. I had a friend who had a problem with his hands. He told me about a time when he ate some peanut brittle before going to bed and he was in pain all night.

But it might not be exactly the same for everyone. For some it might be sugar, dairy products, cereals, corn, meat, or vegetable oils etc.. In general, there are foods to avoid and foods that may be helpful. You can find out by using the elimination process.