Quote:
Originally Posted by memason
Wow! Some outstanding responses!
I lost a ton of weight, over the last 6 months and used an app called LoseIt to track calories, weight, BMI and exercise. Unfortunately, it couldn't stop me from eating, but it did highlight the calories in dishes I was eating... Forced me to change my habits.
Keep 'em coming...I'm getting some good apps out of this...
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FatSecret worked well for me. It tracks calories, calories burned for exercise and is loaded with very good recipes. I'm pretty sure it has something for all of the various diets. There is a forum as well. You can use it across all of your electronic devices.
Xavier
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My approach to today's politics:
"Re-examine all you have been told. Dismiss what insults your soul" ~ Walt Whitman
