Talk of The Villages Florida - View Single Post - Daily Sun Headline: Snack companies give dietitians lessons on what's healthy
Thread: Daily Sun Headline: Snack companies give dietitians lessons on what's healthy
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Old 03-05-2014, 07:05 PM
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Originally Posted by Villages PL View Post
Yes, Salmon with the bones left in is a good source of calcium and omega 3. Also, what I had in mind is broccoli and dark leafy greens. Lots of vegetables are rich in calcium.

Cavemen had strong bones and teeth yet never had dairy products available to them.


Just the milk nature provided for their species for a couple three years.
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