Talk of The Villages Florida - View Single Post - Is the Hokey Pokey really what it's all about?
View Single Post
 
Old 03-07-2014, 08:24 PM
manaboutown manaboutown is offline
Sage
Join Date: Aug 2009
Location: NJ, NM, SC, PA, DC, MD, VA, NY, CA, ID and finally FL.
Posts: 7,870
Thanks: 14,320
Thanked 5,108 Times in 1,955 Posts
Default

One day several years ago when I was feeling grumpy and down I went to the gym anyway, got on the treadmill and started to exercise. I thought to myself: "What do I have to be grateful for?" After 10 or twenty steps a thought came to mind, a few steps later another, then they started coming, one after another, rapidly, almost one a step!

So, anymore, what I do when I am feeling down is reflect on what I am grateful for.

Every night before she goes to bed a lady I know writes down five things she is grateful for that day. She sleeps peacefully.

BTW, hokey-pokey is a flavor of ice cream in New Zealand, honeycomb toffee, I believe.
__________________
"No one is more hated than he who speaks the truth." Plato

“To argue with a person who has renounced the use of reason is like administering medicine to the dead.” Thomas Paine