Talk of The Villages Florida - View Single Post - Anybody else awake at 3 a.m.
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Old 03-16-2014, 10:37 AM
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Quote:
Originally Posted by mixsonci View Post
Looks like there are quite a few of us night owls. I have always been this way. ..... Sometimes I wish I were more of a morning person, but at this stage of my life, don't think I can change now.
I'm exactly the same way, a night owl with a wonky Circadian Rhythm. I've tried to reset my internal clock, to no avail. I've tried Melatonin, naps, magnesium, . Now I just accept the way I am. I find that as I age, I need less sleep, and I'm rarely tired.

The Bubble is definitely a morning community, with many exercise classes happening at (yikes) 7 AM in the morning. I do enjoy my late night walks when all the houses are dark and everyone is tucked into bed. And it's fun to visit TOTV in the middle of the night to check which of my fellow night owls are logged on.
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