Quote:
Originally Posted by Barefoot
I'm exactly the same way, a night owl with a wonky Circadian Rhythm. I've tried to reset my internal clock, to no avail. I've tried Melatonin, naps, magnesium,  . Now I just accept the way I am. I find that as I age, I need less sleep, and I'm rarely tired.
The Bubble is definitely a morning community, with many exercise classes happening at (yikes) 7 AM in the morning.  I do enjoy my late night walks when all the houses are dark and everyone is tucked into bed. And it's fun to visit TOTV in the middle of the night to check which of my fellow night owls are logged on. |
Late night walking sounds like a great idea, I think I would love to do that, but don't know if I would ever be brave enough to go out walking in the wee hours of the morning, interesting idea though. I know TV is probably very safe, but it still sounds scary.