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Thread: A small change in diet changed my cholesterol numbers
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Old 04-02-2014, 06:44 AM
Abby10 Abby10 is offline
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Originally Posted by mgjim View Post
This is timely for me as well. I stopped eating sugar and wheat and increased my daily fiber intake 3 months ago, and started taking fish oil about 6 months ago. Last year my values were: HDL=58; LDL=107; Total Cholesterol=183. I'm getting a blood test next week and can't wait to see if my dietary changes made much of a difference.
Hope you get some good results!