Quote:
Originally Posted by BarryRX
I feel like I'm getting all the protein I require from nuts, beans, and soy. And, if I ever get "preachy" about it, please call me on it and I will tone it down!
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You are getting all the protein your body can use.
I might thing about a b12 blood check on next regular visit.
If you want to talk just PM me
Quote:
Originally Posted by kittygilchrist
I know Vegans. Their bodies are lean, very lean. They seems to have boundless energy and to be physically capable, but they look a bit skeletal to me.
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Kitty do I look skeletal?