Quote:
Originally Posted by Dr Winston O Boogie jr
I don't think of 150 grams of carbs as moderate at all. Add to that, your ingesting all of those carbs in the form of fructose and most importantly, without the fiber. Don't you think that's a problem?
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Because of your earlier post, I changed my morning juice. I've added carrots and eliminated a pear. It now has 44 grams of carbs. My afternoon drink has 22 grams, and for dinner I'm eating solid food with lots of fiber and minimal carbs. That should keep my daily carbs under 100 gm and my fiber at dinner plus snacks of celery should be ok. Again, thanks for the input. It does sound like some people who have been on Atkins are telling me that any carbs are too much. I wonder if Jimbo or VillagesPL can tell me anything about it.