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Originally Posted by CFrance
That was from back when she was young and didn't know any better. Actually, some of it was from when the sports world didn't know any better either.
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All the more reason to spread the word. You can realize that you didn't know any better and wish that you had known. And then think, "I'd like to make sure that no one else makes the same kind of mistake based on ignorance." And don't assume that everyone must know by now. That was the point of the doctor talking about it on the news. There's always going to be some people who haven't heard about it.
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Remember the famous people who made aerobics tapes in their bare feet? Who knew? I did some of that too. Now we're older and wiser.
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Now here's a good example of someone (me) not knowing. Now I stand to learn from you about the problem of doing aerobics with bare feet. I have heard there are runners who like to run with bare feet. Is that bad too?
Wouldn't it be silly if instead of trying to learn from you I accuse you of worrying to much and not being relaxed?
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Still doesn't mean we have to give up sports. Just adjust the approach to the sport.
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Yes, of course, did I say anything that gave the impression I wanted everyone to give up sports? People on this thread keep repeating that as if I suggested that everyone should give up sports. But there are some people, mostly women, who have osteoporosis and it is recommended that they only do very gentile exercises. That's why they have a special exercise club for those who have osteoporosis. And I wonder, "what about those who may have osteoporosis of the spine and haven't yet been diagnosed." I suppose I am allowed to wonder, am I not?
