Talk of The Villages Florida - View Single Post - I lost 47 pounds
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Old 05-10-2014, 06:08 AM
ssmith ssmith is offline
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Default hmmmm, my thoughts

Jav, I lost 46 pounds and had the same dilemma. I, however, decided to wait 2 years after having it off to sell my things. Anyone can lose weight but keeping it off is not as easy. For me it is not a new habit unless you have kept it off for at least 2 years.

Some may say that just gives you an out but it motivates me. I have to remember that I have to keep it off for at least 2 years.

In case anyone asks I did it through a program called Ideal Protein - google it at 3fatchicksonadiet (lean protein -not like Atkins and very low carbs).

I had to be honest that all my past efforts had not worked (in keeping it off) and that I needed help but I also think that one has to find what works for them.

Just my thoughts on the subject if it helps.
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