When I was a kid we used to ride our bikes about 4 miles to the gas station to buy orange pop and twinkies. Oh yea, don't forget the cheetos. Then we would ride over to the river and run around, build forts etc.
The point? We rode our bikes and were very active.
A lot of today's kids are like a bunch of slugs---they just sit around, eat junk food, and play video games. Of course they are fat.
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"I am a great believer in luck, and I find that the harder I work, the more I have of it." -Thomas Jefferson
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