Quote:
Originally Posted by NotGolfer
Did you get a hold of Grain Brain yet??? Back to Wheat Belly...he talks a lot about gluten in processed foods (hidden even) as well as soy products. I will tell you that I had a food-sensitivity test some years back. Mine were yeast, soy and dairy with some other foods creeping up on their scale. Dr. Davis talks quite a bit that people may have sensitivities and not realize that it's food related. IF you go and read the blog with all the comments folks are making since being on that way of eating...it's astounding! What I get quite a bit in conversations is "oh, I love my bread and rolls too much to ever do that!" even though they've just complained about headaches, digestive issues and more. I guess we all do what we can tolerate...if one is ready to give things up for better health then they will.
|
Yes, I now have "Grain Brain" and I'm about half way through "Wheat Belly". I don't do "Facebook" because I just don't like logging into unfamiliar websites. Someone tried to show me once but I didn't see the point of it. :-)