Talk of The Villages Florida - View Single Post - The "Wheat Belly" diet book by Dr. davis: Pros and cons
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Old 05-24-2014, 12:56 PM
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Quote:
Originally Posted by quirky3 View Post
Chances are that the Japanese diet is high in rice, which is not GMO wheat, and not excluded in a gluten-free diet.
That's a good point, quirky, but they don't eat just rice. The Okinawa food pyramid states: Rice, Noodles, Breads, and other Whole Grains, 7 to 13 servings per day.