One of the issues is that thE today is totally different from the wheat our mothers used to bake with in the 50s and 60s. Europe does not allow the use of the type wheat that we use. I recommend the site Marks Daily Apple for those of you who,have an interest in health. I have given up grains and sugar ...for the most part....and feel amazingly better. I feel if you have issues, just give it a try. I also feel saturated fats are very important in the prevention of dementia and Alzheimer's.
Good health to all.....
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