When I lived in CA, I drank at least 8 huge glasses or small bottles of water a day (in the desert that's easy to do) but I also had about 7-8 portions of fruits and veggies a day but here in FL, I just don't find the fruits to be as tasty and juicy as they were in CA and I must admit I'm having a lot less in my daily meals. It bothers me greatly because I do love my fruits and veggies and I wish I would have more. I must work out a better eating plan to assist me. Was thinking of buying a really good juicer (in LA we had juice bars on every street and I loved them) but we don't have anything like that here.
I also eat out too much but when I can, I order vegetables instead of fries, sometimes double veggies.
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Bronx ♫ Los Angeles ♫ Hadley, Sept. 08 and then the beautiful village of Mallory Square 2014 ♫
A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked."
(For those who know me) I consider ON TIME to be when I get there.....
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