Talk of The Villages Florida - View Single Post - Five servings of fruit and vegatables a day - Might Not Be Enough After All!
Thread: Five servings of fruit and vegatables a day - Might Not Be Enough After All!
View Single Post
 
Old 06-04-2014, 05:29 AM
DDoug DDoug is offline
Veteran member
Join Date: Jul 2007
Posts: 937
Thanks: 0
Thanked 1 Time in 1 Post
Default
Yes there is protein lots of it ad chicken and the like to salad but try to stay away from cooked food as much as possible and nuts and cheese and eggs