Another aspect to all of this is the type of activity and that bears directly on whether a person is working or retired. Experts concur that if a person doesn't desire to visit a gym doing household chores they can gain the same benefits. etc.
some people like to work. I was forced into retirement because of an illness. Ironically i am healthier now than when I retired but it had nothing to do with retiring it had to do with time to heal.
I learned and love to work but I never learned or love to play. Cést la vie
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