Talk of The Villages Florida - View Single Post - Shift work Insomia....will it ever end?

Thread: Shift work Insomia....will it ever end?

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07-18-2014, 10:04 AM

bluedog103 bluedog103 is offline

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I underwent cognitive behavior therapy for severe insomnia. I was very skeptical but it works. It's been shown to be a very effective therapy for treating insomnia.

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