I am a retired fed from the DC area. I had a decent HMO up there but when I moved here 8 years ago,choices were limited. I went with Blue Cross/Blue Shield standard option and have been pleased with the coverage and availability of docs.
Hmmm... I am under 60 and have had several bone density exams...all covered except a small percentage coinsurance payment.
Enjoy your move....you will be happy to get away from the DC rat race and perpetual traffic!
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Maryland (DC Suburbs) - first 51 years 
The Villages - next 51 years 
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