FYI the leading expert on Iodine and Salt is Dr Brownstein who has written and lectured extensively on both. I take Lugol's solution for iodine and 1/2 tsp of Himalayan sea salt daily in warm water first thing in the morning. There is a protocol for the iodine which includes complementary supplements and all the info is in his book which you can google. I am not one for testing but I do pay attention to how I am feeling. I do not use any other salt and use only pink or grey sea salt. I used to use Real Salt but I found it to be more white so I switched and I can get the pink Himalayan salt at my local bulk store.
I think that everyone has to choose the process of maintaining their health according to their own level of comfort. There are many choices and if you learn to listen to your inner voice and keep your eyes and ears open, you will be surprised at what you can discover. Notice what "resonates" with you and check it After all, you are the only one who is living your life and you are the only one who knows how it feels.
There is an Iodine group on yahoo that has lots of good info available.. It is moderated by a naturopath and people, both under doctor's care and on their own contribute to the conversation.
LW 888
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