Quote:
Originally Posted by Dr Winston O Boogie jr
I'm the same way. Once I eat, it's like opening the flood gates. About a week and a half ago I started eating one meal a day and I try to eat it as late as possible. It's not difficult to go all day unless I eat. Once I eat, I get hungry every hour or so.
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I've been doing the same thing since June and have lost 9 lbs. It started when I was taking some medicine at 3:00 that upset my stomach.
I eat a big lunch around 2-2:30, and that's it for the day, except for a little fruit or a few crackers.
Sorry, off topic.