Quote:
Originally Posted by Dr Winston O Boogie jr
I'm the same way. Once I eat, it's like opening the flood gates. About a week and a half ago I started eating one meal a day and I try to eat it as late as possible. It's not difficult to go all day unless I eat. Once I eat, I get hungry every hour or so.
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We usually disagree on eating, but on this you and I agree. While I usually have steel cut oats for breakfast, I try to have it as late in the day as possible. If I put off this breakfast until 11am or so, then I am usually good until supper which is usually a salad or some rice and beans. Many days my calory intake is under 1200 and I'm not hungry. But once I do start eating, I need to use some will power to stop eating.