On golf days I either have cereal or nothing - then I have crackers on the course.
On non-golf days, it could be sunny side up or scrambled eggs with bacon or sausage or bagels with butter and either sugar free jelly or hot jalapeno jelly or Jimmy Dean hot sausage on biscuits with mustard or cereal with canned fruit or, if I am luck, a couple of slices of cold leftover pizza with a can of Coca Cola. If I go out for breakfast, it is usually a western omelet with grits and wheat or rye toast, unless I am at TooJay's then it is a raisin bagel to go. I also like the make your own at Denny's - over easy eggs, bacon, grits, two pancakes with sugar free syrup.
Z