Quote:
Originally Posted by cbg150
I really want to go vegetarian, but I gained a little weight last time I tried it. My doctor said I was over relying on carbs and that I should go back to adding lean meats and fish to my diet since I need to loose weight. Has anyone figured out how to be vegetarian and to lose weight?
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IMO that doctor just understand what's going on, get on Google, impossible to gain weight on veggie or vegan diet.