I have been so conflicted about the conflicting information that is being decimated by so called experts. the latest being red meat going from a major problem to one steak a day keeps the doctor away. Too much salt and that not enough salt increases your chances of a heart attack. Today I read that the statin I taking is increaes my chances of diabetes and heart attack. also told that those blood pressure meds I'm taking are reduce both bone and muscle. What's a person going to do? Who can a person believe?
Its maddening
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