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Thread: High-Protein diet
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Old 09-12-2014, 01:42 PM
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Quote:
Originally Posted by PR1234 View Post
Gary Taubes is very well know in the Low Carb High Fat community. He is a journalist and did a lot of research on the subject. Check out this video of a lecture he did on his books.
https://www.youtube.com/watch?v=lDneyrETR2o

Also, check out the new book Keto Clarity by Jimmy Moore and Eric Westman, MD. Number one on Amazon health right now.

Personally I think it is a great way to eat, but I realize it is not for everyone.
Why do you think it's a great way to eat? For weight loss? How long have you been practicing this way of eating?