Quote:
Originally Posted by rubicon
Castia37 you had me on a roll until you said watch out for too much rice potatoes or pasta. I am a sinner those three food products are essential to me I love rice and suspect in one of my previous lives I was Chinese. I love potatoes anyway every way. I would beg my wife's Polish grandmother to make me potato and cabbage soup. I love pasta figioli pasta with an assortment of vegetables and tomatoes.
Now I have to re-think what my wife and I just re-thought.....I think  |
I know, I know....I love my carbs, too. One way to cut down on the "bad" carbs is to switch to brown rice, rice, or some other non-wheat, pasta and sweet potatoes instead of white. If you like mashed potatoes, sub some, or all, of the potatoes with cauliflower....surprisingly good. You could start to ease into the healthier carbs, so maybe not too painful!!
