I went the the same "talk" another poster mentioned here. Big Agra and Big Pharma are in cahoots together with their lobbyests. So HUGE money makers. For some years now I've been doing a bunch of reading and agree with how our "processed" foods are not our friend (this goes for "gluten-free" processed as well). I would say avoid ALL grains as they all have factors that our bodies really don't digest well. If you have any autoimmune disease(s)...such as diabetes, rheumatoid arthritis, thyroid issues, adrenal issues and more...these are caused by bodily inflammations. It's what we put into our bodies that cause the inflammations in many cases---that and enviromental causes as well. Eat simply and you can heal your bodies in time.
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