[Barefoot]

Originally Posted by Dr Winston O Boogie jr

We can go back and forth on this forever as the doctors do ....... There a many experts in the field that feel very strongly that they have the answer and many of them disagree.

I agree that there is no one right answer. Our bodies are all very different.
If you listen to your body, you can figure out which foods make you feel energetic, healthy and happy.

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As Lightworker posted:

"I used to think that any doctor was a good doctor, not any more. I ask questions, I do research on my own.
In the end its your decision on what you should or should not do with your body and how you take care of it
.... you are the one inside your body who can feel what is going on.
Everyone would benefit from learning to listen to their body. It is talking to you all the time!
You just need to pay attention, and the more you pay attention the more messages you will understand. "