Quote:
Originally Posted by jebartle
I've lost 16 lbs. in a month and it's easy.....Have a good breakfast, have dinner for lunch and then STOP eating, have lots of water.....I've noticed that many of us have put on a few pounds in our senior years, let's use this thread to record our accomplishments...What do you say??? 
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I noticed no one read or commented yet on this unpleasant subject. However, congratulations on your weight loss