Quote:
Originally Posted by Barefoot
I currently make my morning smoothie with unsweetened almond milk.
I'm wondering if there are benefits to switching to unsweetened coconut milk.
Lightworker??
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All natural coconut water has great health benefits. During World War 2, in the Pacific, the water from young green coconuts was use for plasma. They are available in Asian markets. At the top of the young green coconut are three "eyes", I place the coconut in the sink drain, to steady it, and drill out the eyes and pour the water out. Then scrape the soft flesh and eat it and drink the water.
Of course, this is a lot of work but it is well worth the effort to improve the immune system. Finding the young coconuts may be a problem.