Talk of The Villages Florida - View Single Post - Coconut oil and Belly Fat etc.
Thread: Coconut oil and Belly Fat etc.
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Old 01-09-2015, 01:05 PM
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Quote:
Originally Posted by slipcovers View Post
All natural coconut water has great health benefits. During World War 2, in the Pacific, the water from young green coconuts was use for plasma. They are available in Asian markets. At the top of the young green coconut are three "eyes", I place the coconut in the sink drain, to steady it, and drill out the eyes and pour the water out. Then scrape the soft flesh and eat it and drink the water.

Of course, this is a lot of work but it is well worth the effort to improve the immune system. Finding the young coconuts may be a problem.
I have to confess, I'm not ambitious enough to go hunting for young coconuts.
I was planning to buy Harmless Harvest raw coconut water from Fresh Market.
I was wondering which has more health benefits, almond milk or coconut water.
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