Quote:
Originally Posted by courtyard
If you want to lose Belly Fat, watch this amazing video by the cardiologist who wrote the book "Wheat Belly:"
www.youtube.com/watch?v=UbBURnqYVzw
We also use coconut cream and coconut milk in our daily breakfast smoothie. |
He has a new book...Wheat Belly, Total Health...much easier of a "read" and updated information!
Another beneficial one is Grain Brain by Dr. David Perlmutter.