Compound in cocoa found to reverse age-related memory loss!!
"The findings suggest that the compound increases connectivity and, subsequently, blood flow in a region of the brain critical to memory, the researchers said."
I have been taking 1 tablespoon with my yogurt each day...currently on day 68 out of the 90 day "trial" discussed in the Washington Post article. Seems to have helped my memory and mood!
The one tablespoon of Nibs contains 1000 mg of flavanols at the cost of about 20 cents a day.
Compound in cocoa found to reverse age-related memory loss - The Washington Post
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