[QUOTE=lamplighter;995117]Best place to go to hold me to the fire so I lose weight.
Go to your bathroom scale every morning and if you don’t like what you see then think about what you did and what you ate yesterday. If you like what you see then do what you did yesterday. I was over weight most of my life and diets do not work because diets end and then the weight comes back. I lost 100 lb.s over two years and buy weighing my self every morning and evaluating what I see on my scale I have maintained this low weight with in a three pound variation for the last two years. I hope you find this helpful good luck and God bless.
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