Traditional Yoga Anyone?

[shelcran]

Am looking for a yoga practice with traditional asanas/ poses...flow classes...have visited a couple sessions but there seems to be a disconnect from the typical yoga studio class. I understand the need for community and physical adjustments. Any suggestions within TV? Or do I look for a yoga studio elsewhere?

[trueorange]

Try MVP, it costs money, but there are some good yoga classes at both Spanish Springs and Brownwood.

Also, Jeannie has some good classes on Monday and Friday afternoons at 1:30 and Thursday morning at Captiva.

Most of the rec center yoga classes are gentle yoga, good stretching but not much of a workout/challenge.

[bluedivergirl]

Jeanne teaches an intermediate class, but she's not at Captiva. She's at Sterling Heights.

[trueorange]

Oops, Jeannie is indeed at Sterling Heights on Monday and Friday and Captiva on Thursday.

[shelcran]

Appreciate the recommendation on Jeannie...I'll try to find her. I'm renting in the Spanish Springs area...but will drive for class. Have a good weekend...stay warm and dry.