water aerobics for a newbie

[dietpepsi]

water aerobics for a newbie,, my wife and I are wanting to begin doing water aerobics we are looking for a class that is friendly is for new folks that are wanting to learn we are willing to travel most anywhere in the villages can anyone recommend a good beginners class the time or place it's not important thank you for any knowledge he would be willing to share

[cmj1210]

There really are no beginner classes per se. You can go to any class that looks if interest to you. Try a few different classes to see which ones you like. The Rec news has all the listings. My favorites are Jeans Aerobics @ Eisenhower & Seabreeze & Ricks Aerobics @ Eisenhower but those two locations are closer to me. I do know Colony has a lot of water aerobics classes but I have yet to try any of those. Just do what you can you are still moving. Remember relax & have fun. I would also suggest to arrive at least 1/2 hr before. [emoji6]


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[thelegges]

Most water aerobics here are in that beginners range. Hard to get up a heart rate. In most classes here my calorie burn is about 250. At Our gym up north it's over 800. But it's better than no exercise at all for most

[dietpepsi]

not really looking for calorie burn, just wanting to keep flexibly

[thelegges]

not really looking for calorie burn, just wanting to keep flexibly

If flexibility is what you are after yoga would be better than water aerobics

[SALYBOW]

I started at Lake Miona 9: 00 class. No one laughs they all help/

[kaydee]

check out Savannah Center.Tues-Thurs & Sat class. Starts at noon / water weights provided or you may bring your own.

[ladylake1]

Critters at Ssavannah Center. M-T-W-T-F-S. 9:00 a.m. Excellent!!!

[Greg Nelson]

I just came from aqua zumba back here in Minnesota. Starting in November I'll be doing water aerobics at the Mulberry Pool. EXCELLENT! see Alice!