Galloway Run/Walk Method

[2catsmeow]

Is there a group/club here in The Villages that participates in the Galloway method of alternating running/walking? I am not ready to join a running club but when I read about this online I thought it might be something I would be able to do. Did not see anything listed under clubs but thought maybe there were some residents that have tried this.

[DonH57]

I've only done this when in bad neighborhoods at night or bad Mexican food! : )

[Marathon Man]

I have trained with a Jeff Galloway group in the past. I am a believer in it, especially if you are going for your first marathon finish.

[Englishmuffin]

We should start a Galloway group?