View Full Version : Pain Management Support Groups
shawano1
07-09-2018, 05:13 PM
Are there any Pain Management Support groups dealing with long-term constant pain, in The Villages area?
pqrstar
07-09-2018, 08:55 PM
Here is one I found
Naturally Rid Pain 3rd Thursday@9AM Coconut Cove
You can also try easy yoga, meditation groups, Qigong, water aerobics
ColdNoMore
07-09-2018, 09:02 PM
I have personal experience with this and would suggest as much low impact exercise as feasible and eating (relatively) well...it does make a difference.
Here's wishing you the best of luck. :thumbup:
Mudder
07-10-2018, 06:16 PM
I agree with coldnomore. I have chronic pain also, I would add that water walking is an excellent way to combat chronic pain. I would suggest you use the sports pools, look in rec news for combo swim or open exercise times. It's wonderful and can be social if you want, there are always other people walking. I also do Tai Chi and Qigong, both excellent for people dealing with chronic pain. Mediatation too is excellent.
To me, all of the above are way better than pain medication and/or talking about it.
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