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glgene
02-13-2010, 12:39 AM
From a promotional piece included in a leading consumer-oriented publication:

"WALKING. Regular physical activity is probably the best-documented way to shield your brain against aging. You don't have to go crazy -- because even modest amounts can yield dramatic benefits. In one 6-year study, people who walked merely 3 times a week were 30% LESS LIKELY to develop dementia."

OK, TVers, walk away! Is there a Walkers Club in TV?

Gene & Kathy :wave:
Not (yet) TV residents

graciegirl
02-13-2010, 06:05 AM
They have walking exercises inside Odell Recreation Center six days a week. Outdoor walking is done (group led) at your own pace several times a week from Colony Cottage Rec Center. They use the tunnel and walk on the other side of 466A in the cart path.

If I sit on my front porch I can see a virtual parade of walkers and dog walkers each morning walking down Havana Trail.

graciegirl
02-13-2010, 01:13 PM
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How Walking is Better than Chocolate

Now. I wouldn't go that far.:clap2::1rotfl: