glgene
02-13-2010, 12:39 AM
From a promotional piece included in a leading consumer-oriented publication:
"WALKING. Regular physical activity is probably the best-documented way to shield your brain against aging. You don't have to go crazy -- because even modest amounts can yield dramatic benefits. In one 6-year study, people who walked merely 3 times a week were 30% LESS LIKELY to develop dementia."
OK, TVers, walk away! Is there a Walkers Club in TV?
Gene & Kathy :wave:
Not (yet) TV residents
"WALKING. Regular physical activity is probably the best-documented way to shield your brain against aging. You don't have to go crazy -- because even modest amounts can yield dramatic benefits. In one 6-year study, people who walked merely 3 times a week were 30% LESS LIKELY to develop dementia."
OK, TVers, walk away! Is there a Walkers Club in TV?
Gene & Kathy :wave:
Not (yet) TV residents