A new study shows how squeezing...

[pooh]

a ball might just help athletic performance...or keep you from falling......might just be helpful for many things you think you might not be able to do...

Simple Tip May Ease Athletes' Performance Anxiety (http://www.webmd.com/fitness-exercise/news/20120920/simple-tip-athletes-performance-anxiety)

[jojo]

a ball might just help athletic performance...or keep you from falling......might just be helpful for many things you think you might not be able to do...

Simple Tip May Ease Athletes' Performance Anxiety (http://www.webmd.com/fitness-exercise/news/20120920/simple-tip-athletes-performance-anxiety)

I'm going to try this the next time I'm in a tense game of tennis.

[Cantwaittoarrive]

Helps explain why when I have felt under pressure I've found juggling balls with my left hand seems to relax me