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No doctor worth their salts would recommend such an imbalanced diet, unless there was some serious underlying health problems, and then it would be closely monitored, and as both the OP and his wife are starting together, I doubt medical issues are the reason. There are no proven health benefits to the diet, just 'claims.' Anytime you lose a few pounds of weight you are lessening the risk of diabetes, stroke heart attack etc. That's a fact. If you reduce your food intake, increase your exercise, a far better, proven health result would ensue. The problem is, it requires a little effort, and in today's never ending search for instant results, effort is a dirty word. But never mind, there will be another super diet coming along soon, with even better 'claims!' |
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My experience
Last year I was on Metformin, Hydroclorothiazide, lisonopril, and a statin.
Started Carnivore after a great deal of research 11/23. Today, Dr. has taken me off all meds. Blood sugar, normal. Blood Pressure, stable. Cholesterol 166 Yes, eating 4 eggs every morning with butter and bacon. Back pain, 80 percent better. Also, did a CAC Mri scan for all you know it alls that will say, oh! But with all that fat? Your arteries will surely be blocked. The result was 0% blockage. Average is 20-35% The last nice development was losing 30 plus pounds. The post which mentioned lack of vitamins, here is what sounds funny. I was always low in D and E, took 50,000 iu of D to keep up. Now, its normal. I also wear a Dexcom G7 that measures glucose real time. I have records for all of what i'm saying. Happy to meet with anyone to discuss this. I also take a supplement call Re-lyte. Give me most of what im missing in the electrolite department. To the OP, hope you feel as good as I do. Be well. Bud |
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https://www.talkofthevillages.com/fo...ious-steak.jpg |
If I come up with some fresh lean ground meat from my hunting....could ya'll cook it up and eat it???
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