Essentrics or Classical Stretch classes

Essentrics or Classical Stretch classes


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Essentrics or Classical Stretch classes
Old 03-16-2019, 07:00 PM
winkalot winkalot is offline
Junior Member
Join Date: Mar 2019
Posts: 1
Smile Essentrics or Classical Stretch classes

If you have watched PBS, you may have seen the Miranda Esmonde-White presentations on stretching.

With all the exercise classes in The Villages, I was wondering if these specific stretch classes are being held.

Thank you.
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Old 03-18-2019, 08:56 PM
Aces4 Aces4 is offline
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Join Date: Dec 2015
Posts: 8

Reviews of Essentrics with Miranda Esmonde White are extremely positive. A very fit member of our family performs Miranda’s routines daily and swears they are the best workouts ever and she has never felt so fit and healthy.

I hope you can find or start these sessions here, they would be wonderful for an aging population. Our family member looks wonderful and likes these workouts more than yoga or Zumba.
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