Galloway Run/Walk Method

Galloway Run/Walk Method


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Galloway Run/Walk Method
Old 06-28-2018, 04:50 PM
2catsmeow's Avatar
2catsmeow 2catsmeow is offline
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Join Date: Feb 2009
Posts: 132
Default Galloway Run/Walk Method

Is there a group/club here in The Villages that participates in the Galloway method of alternating running/walking? I am not ready to join a running club but when I read about this online I thought it might be something I would be able to do. Did not see anything listed under clubs but thought maybe there were some residents that have tried this.

Old 06-28-2018, 06:21 PM
DonH57's Avatar
DonH57 DonH57 is offline
Join Date: Mar 2011
Location: Village Santo Domingo.
Posts: 3,103

I've only done this when in bad neighborhoods at night or bad Mexican food! : )
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Old 06-29-2018, 03:32 PM
Marathon Man Marathon Man is offline
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Join Date: Feb 2015
Location: Ohio, Indiana, Missouri, Georgia, The Villages (St. James)
Posts: 536

I have trained with a Jeff Galloway group in the past. I am a believer in it, especially if you are going for your first marathon finish.
Old 08-13-2018, 06:03 AM
Englishmuffin Englishmuffin is offline
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Join Date: Feb 2017
Posts: 1

We should start a Galloway group?
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galloway, thought, method, run/walk, residents

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